Counselling for Phobias
Fear is a normal part of life, but when it becomes excessive or irrational, it can restrict your freedom.
At Chippenham Counselling Practice, I work with adults (18+) to manage phobias and anxiety-related fears. Based in Pewsham, Chippenham, I offer both in-person and online sessions in a supportive, understanding setting.
Understanding Phobias
Phobias can develop suddenly or gradually; perhaps from a past event or a growing sense of vulnerability. Whether it’s fear of flying, driving, public spaces or medical settings, phobias can make daily life difficult and limiting. You may find yourself planning around the fear or feeling frustrated that logic doesn’t make it go away.
How Counselling Helps
In counselling we explore the thoughts and physical sensations that accompany your fear and learn to separate danger from discomfort. My integrative humanistic approach supports gradual desensitisation through awareness, self-compassion and practical grounding techniques. Together we can reduce avoidance, rebuild confidence and regain independence.
Why Choose Chippenham Counselling Practice?
Qualified & Registered Psychotherapeutic Counsellor with over 20 years of experience.
A calm, private counselling room in Pewsham, Chippenham, offering ease of access, private parking and confidentiality.
Flexible options: face-to-face preferred, but online available when in-person isn’t possible.
Adult (18+) individual counselling only.
What Next?
If phobias are limiting your life or causing constant worry, counselling can help you take back control.
Ready to take the first step?
Please complete the enquiry form below and I’ll get back to you within one working day.
I look forward to helping you face fears with calm and confidence.
