Welcome To Chippenham Counselling Practice
We all pass through different stages of change both personally and professionally in our life, experiencing a variety of highs and lows along the way. This is inevitable. Sometimes we can cope well with this, and sometimes we don’t.
At times it can be difficult to stop and notice what’s not working and admit we’re not OK!
We can fall into repeating cycles of damaging or unhelpful habits, behaviours, and relationships. We can hold a negative belief system about ourselves, impacting our confidence and forming low self esteem.
Counselling can help you with this.
Here at the Chippenham Counselling Practice I work in a collaborative and empathetic way to explore your individual needs, helping you to make changes and realign yourself back to who you’re meant to be, with the overall goal of improving your mental health & well-being.
Counselling can help with various issues:
Anxiety & Depression
Intrusive Thoughts
Antenatal and Postnatal Depression
Identity & Low Self Esteem
Relationship Issues
Grief & Loss
Trauma & Childhood Issues
Addictions
Anger Management
Stress & Burn Out
Obsessive Behaviors
Phobias
“Therapy is an investment in yourself. It can be used for working through specific difficulties or issues; personal development; or aligning yourself to who you’re meant to be when life has gone off track, allowing a more rewarding and healthy way of living.”
