Counselling for Antenatal & Postnatal Depression
Pregnancy and the months after childbirth bring big changes physically, emotionally and socially. At Chippenham Counselling Practice (Pewsham, Chippenham) I provide supportive, confidential counselling for adult women experiencing antenatal or postnatal depression—whether you’re expecting a baby or adjusting to life as a new parent. Online or in-person sessions available.
Understanding antenatal & postnatal depression
Many expectant or new parents don’t imagine feeling low, empty or anxious after the joy of pregnancy or birth. But antenatal or postnatal depression can affect anyone: persistent sadness, tearfulness, irritability, overwhelming guilt, changes in appetite or sleep, trouble bonding with your baby, and a sense you’re “failing” at motherhood. Friendships and parenting networks may feel supportive externally, internally you can still feel alone.
How Counselling Helps
One-to-one counselling offers a safe, non-judgemental environment to share what you’re going through; whether the first pregnancy fears, birth trauma, identity shift, or the quiet manic/low days of new-parent life. Using an integrative humanistic approach, we look at emotional patterns, unmet expectations, transition stress and coping resources, then build personalised strategies: reconnecting with yourself, establishing realistic routines, strengthening support systems and developing self-compassion.
You can meet in my private room in Pewsham or online from home when the baby’s asleep.
Why Choose Chippenham Counselling Practice?
- Experienced psychotherapeutic counsellor with 20+ years’ work supporting women with life changes.
- Welcoming counselling room in Pewsham, Chippenham, convenient and discreet.
- Flexible session, face-to-face preferred; online when needed.
- Adult (18+) ; individual clients only (no couples or family sessions).
What Next?
If you’re navigating pregnancy or the months beyond and the “baby blues” have felt deeper or longer than you expected, let’s talk. You don’t need to struggle in silence. At Chippenham Counselling Practice I’ll support you with empathy, clarity and practical tools to rediscover your strength.
Ready to take the first step?
Please complete the enquiry form below and I’ll get back to you within one working day.
I look forward to helping you move toward a more connected, peaceful postnatal experience.
