How We Work

Making Contact:

You can make initial contact by email, text or telephone call depending on which way feels right for you. We will respond back in the same way unless you tell us otherwise.

Initial Free Telephone Consultation:

We offer a free initial telephone consultation of up to 20 minutes to discuss your needs and help you decide if counselling is something you wish to begin at this time. 

Counselling Sessions:

We deliver one to one counselling sessions to both male and female clients, 16 years and above,  on a short or long term basis. 

During the initial assessment session we will discuss in more depth what has brought you to counselling, explore what you hope to achieve from the sessions and establish a way of working together. This gives you further opportunity to decide if counselling is something you wish to begin and if the ways we work match your needs.

If you decide to continue with counselling all subsequent sessions will last 50 minutes and typically take place on a weekly basis.

All counselling appointments are charged at £40.00 per session.

For a copy of our counselling agreement please click here.

As members of the BACP (British Association for Counselling and Psychotherapy) we adhere to their Ethical Framework for Good Practice.  www.bacp.co.uk